More On Navy Special Operations

Here is a challenging variety of exercises and “rest exercises” mixed with a few cardio options as well.

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Stew Smith has solid advice on how to increase your mental toughness in preparation for rigorous selection programs.

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If you are preparing to become a member of a special operations group, you must graduate from the Army Basic Airborne Course...

There is a new Special Forces/Special Operations fitness test making its way around the team areas and creating a fun and...

Military fitness is the cornerstone of SEAL team, so much so that platoons use a slogan daily to remind everyone why we...

There's a silver lining to adversity that is critical to know. It's the confidence you gain from overcoming it that can't be...