How Navy SEAL and SWCC Training Is Alike and Different Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.
Special Warfare Sailor Dies in Parachute Mishap, Navy Confirms Special Warfare Boat Operator 2nd class Noah Tobin, a sailor assigned to Special Boat Team 20, died "while participating in a...
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
The Age Ranges for Joining US Military Special Operations Programs You have many options that may or may not require an age waiver. It's time to get to work on that dream job.
How to Ramp Up Your Training for Spec Ops I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...
What You Should Know if You Want to Become a SEAL Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and a...
Top 10 Things to Know Before BUD/S Every week, most of my emails are from young sailors and civilians who wish to become SEALs one day.
What You Should Know About Navy SWCC Fitness Training Future Special Warfare Combatant-craft Crewman operators go through an intensive course of instruction that is similar to...
This Six-Letter Word Is the Secret to Surviving SEAL Training When most people find out I spent over seven years as a Navy SEAL, one of the first things they say is: "Oh I could never do...
How Best to Approach the Navy SEAL Grinder PT Workout The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.
Watchdog Finds 50% Increase in VA Medical Center Jobs with 'Severe' Shortages This year, Veterans Health Administration facilities reported 4,434 severe occupational staffing shortages in jobs ranging...
4 Out of 5 US Troops Surveyed Understand the Duty to Disobey Illegal Orders With his Aug. 11, 2025, announcement that he was sending the National Guard – along with federal law enforcement – into...
National Guard Rehearsed Show of Force Against Immigration Raid Protesters, General Testifies National Guard troops repeatedly rehearsed their role in an operation at a Los Angeles park intended as a show of force...
San Diego Espionage Trial Begins for Sailor Accused of Spying for His Native China Jinchao “Patrick” Wei, 25, is accused of seven counts of conspiracy, espionage and charges related to unlawfully sending...
Trump and Putin Will Meet at an Alaska Military Base Long Used to Counter Russia The base created by merging Elmendorf Air Force Base and Army Fort Richardson in 2010 has played a key strategic role in...