How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
How to Ramp Up Your Training for Spec Ops I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...
What You Should Know if You Want to Become a SEAL Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and a...
Top 10 Things to Know Before BUD/S Every week, most of my emails are from young sailors and civilians who wish to become SEALs one day.
What You Should Know About Navy SWCC Fitness Training Future Special Warfare Combatant-craft Crewman operators go through an intensive course of instruction that is similar to...
This Six-Letter Word Is the Secret to Surviving SEAL Training When most people find out I spent over seven years as a Navy SEAL, one of the first things they say is: "Oh I could never do...
How Best to Approach the Navy SEAL Grinder PT Workout The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.
How to Prepare for the Navy SEAL Fitness Test The problem with many Americans is that the current fitness and health conditions they maintain are not good enough for a...
Ask Stew: How Should I Prepare for BUD/S? I received similar emails from two young men who aspire to become SEALs one day. They both are athletic and involved with...
All You Want to Know About BUD/S Training This warning order is a course description of BUD/S, or Basic Underwater Demolition/SEAL, training.
Troop Pardons Set to Complicate Military's Muddled Response to Jan. 6 As Trump prepares to take office Monday, he has vowed to move quickly on a key campaign promise to pardon many, if not all...
Service Members Are No Longer Banned from Displaying the American Flag Horizontally at Major Events It might come as a surprise, but U.S. service members weren't technically allowed to unfurl giant U.S. flags at major events...
In Her Final Days in Office, Army Secretary Formally Establishes Service's Command Review Program The service's Command Assessment Program was established to remove bias from the selection process for command billets.
Matthew Livelsberger's Widow Breaks Silence, Refutes 'Misinformation About My Family' The widow of Matthew Livelsberger — the Colorado Springs Green Beret who died by suicide in a rented Tesla Cybertruck seconds...
The Battle over Veterans’ Health Care: How the Republican Majority Hopes to Reshape the VA With the new Congress sworn in and President-elect Trump poised for his second inauguration, Republicans have queued up a...
