How Navy SEAL and SWCC Training Is Alike and Different Navy SEAL and Navy SWCC training share a foundation rooted in rigorous training, water competency and high fitness standards.
Special Warfare Sailor Dies in Parachute Mishap, Navy Confirms Special Warfare Boat Operator 2nd class Noah Tobin, a sailor assigned to Special Boat Team 20, died "while participating in a...
How to Structure Swim Workouts for Navy Diver Training Preparing for future military swimming and diving training requires spending several days a week in the pool.
The Age Ranges for Joining US Military Special Operations Programs You have many options that may or may not require an age waiver. It's time to get to work on that dream job.
How to Ramp Up Your Training for Spec Ops I have been using your programs for over a year. Will my body be ready if I continue the plan, or should I be easing off...
What You Should Know if You Want to Become a SEAL Getting accepted into these groups requires a motivated person -- not only physically fit, but also mentally tough and a...
Top 10 Things to Know Before BUD/S Every week, most of my emails are from young sailors and civilians who wish to become SEALs one day.
What You Should Know About Navy SWCC Fitness Training Future Special Warfare Combatant-craft Crewman operators go through an intensive course of instruction that is similar to...
This Six-Letter Word Is the Secret to Surviving SEAL Training When most people find out I spent over seven years as a Navy SEAL, one of the first things they say is: "Oh I could never do...
How Best to Approach the Navy SEAL Grinder PT Workout The definition of "grinder" is the concrete-asphalt area at BUD/S where the students do their calisthenics workouts.
Coast Guard to Launch Service-Wide Physical Fitness Test for All Members Next Year Coast Guard men and women must take a preliminary assessment by the end of this year and a mandatory PFT starting in 2026.
Immigration Detentions of Military Family Members Spark Lawmaker Probe As stories of military family members being detained by immigration authorities pile up, dozens of Democrats are launching an...
What Effects Could Losing Space Command Have on Colorado’s Growing Aerospace Economy? The aerospace industry has long been a shining star for Colorado’s economy — and now state leaders are worried about the...
Trinidad and Tobago Leader Praises Strike and Says US Should Kill All Drug Traffickers 'Violently' Trinidad and Tobago’s prime minister, Kamla Persad-Bissessar, has praised a U.S. strike on a boat suspected of carrying drugs...
Survivors of Maine Mass Shooting and Victims' Relatives Sue US Government Alleging Negligence Survivors of Maine’s deadliest mass shooting and relatives of victims are suing the federal government, alleging that the U.S...