How to Prepare for Navy PFT Changes 2020 Sometime in 2020, the Navy plans to make changes in its physical fitness assessment.
How to Prepare and Assess Yourself for Joining Navy Special Warfare People do not have the strength background, water skills and running ability to qualify without extra preparation.
Want to Lose Weight? To lose weight, there are a few factors that you must consider for any weight-loss program to be effective.
Navy's First PT Test Since 2019 Has New Plank Guidance, More Recovery for Postpartum Sailors Postpartum sailors will be exempt from taking the PFA for 12 months instead of the previous standard of nine months.
Goodbye Curl-Ups: Navy Releases New PRT Rules for Planks and Rowing The long-awaited rules for the new plank and rowing events on the Navy's fitness test are out, and officials say sailors...
Here's How the Navy's New PRT Plank Event Will Be Scored Sailors will be required to perform the plank in place of curl-ups in the first cycle of the 2021 PRT.
Navy Cancels More Fitness Tests as US Sees Troubling Rise in COVID-19 Cases The Navy has canceled its fall physical fitness assessment cycle, Chief of Naval Personnel Vice Adm. John Nowell announced.
Navy Suspends Sailor Fitness Tests as Other Services Eye Changes Sailors who were due to take a physical fitness assessment in the first half of 2020 will have that requirement waived.
Ask Stew: Spec Ops Candidate Bumps in the Road During Preparation Preparing for the physical and mental challenges of joining the military can take time both physically and administratively...
Naval Academy Adds Cadence Push-Ups, Planks to Fitness Test Cadence push-ups and planks will be required when prospective Navy and Marine Corps officers take the biannual fitness test.
Army Dramatically Expands Combat Patch Eligibility The policy shift, issued last week, covers soldiers who served in Bahrain, Egypt, Iraq, Israel, Jordan, Kuwait, Lebanon...
Plans for Mass VA Firings Scuttled, But Department Still Expects 30,000 Employees to Leave on Their Own The announcement walked back previous plans, first revealed in a leaked memo in March, to fire as many as 83,000 employees as...
Colonel Retaliated Against Major for Talking to Congress About Red Hill Contamination, Report Says The report said that investigators substantiated an allegation that an Air Force colonel had retaliated against Army Maj...
Air Force Academy Cutting 140 Positions; Majors Affected? As the Air Force works to cut 5,000 positions before October, the Air Force Academy expects to eliminate 140 jobs.
Mystery on Pacific Seafloor Proves to Be Part of Daring WWII Saga, US Navy Says A mysterious object spotted on the South Pacific seafloor has been identified as the bow of a torpedoed World War II ship...
