Navy Fitness

Using the pyramid as a warm-up, mixing in upper body exercises is a good way to prepare for higher volume sections of a worko...

All roads to becoming a Navy SEAL, end at BUD/S - Basic Underwater Demolition / SEAL Training.

So you have a college degree and are now thinking about what you want to do with your life? Many attempt to join the military...

Four sailors have died in the past year during "seemingly normal physical fitness exercise," the Navy said.

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

The Navy Physical Readiness Test consists of push-ups, curl-ups (sit-ups), and either running or swimming.

During the winter months, many people who email me are looking for an alternative to running outside. In other words, what ca...

Here are some tips to help you prepare for the greatest challenge of your life.

Do you want to jump start your New Year with some great fitness ideas that you can incorporate into your fitness routine?

This 15 day plan was written for a military member who had two weeks to pass his fitness test of 1.5 mile run, pushups, and s...

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According to the claim, medical staff at the Louis A. Johnson VA Hospital did not tell McDermott's family how he died.

Sgt. Francis Frazier was cleared of hazing allegations but got a non-punitive letter of caution for poor leadership.

Despite the growing number of edibles, oils and tinctures containing cannabidiol, this substance remains off limits.

The HAVEN Act ensures that debt collectors can't go after veterans' disability compensation.

Authorities arrested 14 defendants Thursday, mostly in the Los Angeles area.