One Civilian's Journey to Become Navy SEAL Fit Bringing change requires a stimulus that is usually external, but equally important is a person's will to succeed and make...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
What You Should Know About Any Military Physical Fitness Test Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...
What's Included on a Service Academy or ROTC Fitness Test Each branch of military service has similar requirements in its fitness testing, but there are some differences.
How to Prepare for the Physical Training Demands of Boot Camp The Naval Academy's Summer Seminar attempts to show future midshipmen that physical training can be a stress reliever.
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
10 Frequently Asked Questions About Service Academies Military.com tactical fitness expert Stew Smith goes over the ins and outs about the military service academies.
What You Should Know About Group PFT Training Many of the issues the Navy is having with its physical fitness training mission stretch across the board within all branches...
What It Takes to Become a Helicopter Rescue Swimmer The physical fitness training to become a Navy or Coast Guard helicopter rescue swimmer is some of the most grueling in the...
Search for Supreme Court Leaker Falls to Former Army Colonel People who know Curley described the former Army colonel and military lawyer as possessing the right temperament for a highly...
Researchers Think They've Found the Cause of Gulf War Illness A Texas researcher who has investigated Gulf War illnesses has found evidence that some service members have a weak form of a...
US, Allies 'Intensifying' Effort to Arm Ukraine with New Types of Weapons, Austin Says Harpoon missiles from Denmark -- along with attack helicopters, tanks and rocket systems from the Czech Republic -- were...
'Unsettling' Army Recruitment Video Ignites Debate over Its Mysterious Intent It’s a stretch to link the U.S. Army to witchery, but that’s happening in response to an eerie video from the 4th...
White House Walks Back Biden's Promise to Defend Taiwan in Latest Twist over US Stance The confusion is a reminder of Washington's stance of "strategic ambiguity" when it comes to Taiwan.