More On Military Fitness

The key question is, how do you stay fired up to keep trying, to keep persevering, to keep from giving up?

The military's immunization awareness program mirrors National Immunization Month, which is observed across America each...

Stew Smith, Military.com's tactical fitness expert, often get asked, "How much of this or that should I do or eat?" Here are...

Changing your life and doing something different because you yearn to do it is something many people simply read about.

Perfect Fitness has donated products to every ship in the fleet, and it fires us all up to hear from our sailors.

Every successful person has faced challenges and experienced setbacks and failures on their journey toward success.

This soldier's life clearly defines why we do what we do -- to change lives through fitness.

People young and old confide in me with their fitness goals, but too many of these goals are extremely broad and lack focus.

In a fast-paced world where the fine line of work and relaxation has been blurred, workers have become more susceptible to...

The key to anything -- and I mean, anything -- in life is your ability to persevere, but the trouble is that most folks give...