How to Address the Seven Possible Causes of Lower-Back Discomfort The spine is the body's main weight-bearing structure and houses the central nervous system. The more you move, the more wear...
The High Cost of Diabetes and What You Can Do About It Eighteen million Americans have diabetes, but did you know that more than 90% of all diabetes cases can either be prevented...
Why Balancing Cardio and Resistance Training Is Vital to Achieve These Four Fitness Goals What combination of cardio and resistance training is best for fat metabolism, muscular strength gains, overall health and...
Ask Stew: What Else Can I Do Besides Training for the Test to Get into the Military? A higher fitness level is important to your performance in training and following longevity in active duty.
Top 10 Things to Know Prior to Army Special Forces Training Getting ready for Army Special Forces Assessment and Selection requires commitment and a near lifetime of preparation.
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
The Ins and Outs of Air Force Pararescue (PJ) Training The parajumpers are responsible for providing emergency and life-saving services to airmen, soldiers and civilians.
A $13 Million Military Drone Was Lost in the Mediterranean Sea Because the Propeller Fell Off The new details, released late last month by Air Combat Command, revealed some of the circumstances that caused the...
Defense Secretary Pete Hegseth Belongs to an Archconservative Church Network. Here's What to Know. Defense Secretary Pete Hegseth says he's proud to be part of the Communion of Reformed Evangelical Churches, an...
'What Was the Point of All of It?': Commission Probing Afghan War Hears from Veterans During what commissioners described as an emotional session, about 20 veterans told their stories to members of the...
Navy Identifies Recruit Who Died at Great Lakes Firing Range Seaman Recruit Kayshawn Wilkerson, 18, died Wednesday following an incident at the base's firing range, according to the Lake...
Coast Guard Commissions New Icebreaker, Sends it Directly to Sea The scheduled ceremony corresponded with the largest deployment ever of Chinese research vessels to the Arctic.
