Military Fitness

A soon-to-be Army recruit asks how to build long-distance muscle to excel at passing the Army physical fitness test.

BUD/S is not an easy school to pass, and a candidate asks Military.com's tactical fitness expert what tests he should prepare...

A future service member asks Stew Smith, Military.com's tactical fitness expert, about the best rucksacks with which to train...

The transition from the standard health and fitness test the military has used for decades has evolved slowly, but those...

While building up your calisthenics volume to master PT tests or challenging selection programs, there will be days when it...

Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.

Where some special-ops candidates fail is that they don't drop the heavy weights and switch to higher-rep calisthenics to...

It's a question many ask themselves in high school and college: Which branch should I serve?

Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...