How to Address the Seven Possible Causes of Lower-Back Discomfort The spine is the body's main weight-bearing structure and houses the central nervous system. The more you move, the more wear...
The High Cost of Diabetes and What You Can Do About It Eighteen million Americans have diabetes, but did you know that more than 90% of all diabetes cases can either be prevented...
Why Balancing Cardio and Resistance Training Is Vital to Achieve These Four Fitness Goals What combination of cardio and resistance training is best for fat metabolism, muscular strength gains, overall health and...
Ask Stew: What Else Can I Do Besides Training for the Test to Get into the Military? A higher fitness level is important to your performance in training and following longevity in active duty.
Top 10 Things to Know Prior to Army Special Forces Training Getting ready for Army Special Forces Assessment and Selection requires commitment and a near lifetime of preparation.
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
The Ins and Outs of Air Force Pararescue (PJ) Training The parajumpers are responsible for providing emergency and life-saving services to airmen, soldiers and civilians.
Explaining Marine RECON and MARSOC There are two types of RECON Marines: "Battalion" & "Force" RECON. The training paths for Marines in both RECON units are...
Trump Reportedly Weighs Immediate Discharge of All Transgender Troops. Here's What That Would Mean. The proposed plan, as first reported by the Times of London, would entail signing an order within days of Trump taking office...
The Best Amazon Black Friday Week 2024 Deals for Service Members, Veterans and Their Families America’s favorite shopping holiday isn’t just a single day, or even a weekend, anymore. Here’s how U.S. service members...
Overseas Troops to See Fewer Sweets, More Sweet Potatoes on Their Holiday Tables This Year For some unexplained reason, the Defense Logistics Agency is shipping 800% more sweet potatoes overseas than it did last...
For Soldiers at Fort Carson, Food Is Scarce As Americans gather for Thanksgiving feasts, soldiers at Fort Carson, Colorado, are contending with a far less festive...
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
