Military Fitness

A first sergeant at Fort Hood, Texas, is making soldiers take the stairs after banning the use of elevators in the morning in...

Finding a swimming pool that matches the dimensions of your testing facility's pool can be tough.

Here is a list of ways you can prepare yourself better for sand running events if you are considering a military career in...

If you’re looking for a daily challenge that will test your ability to stay consistent and also make you feel incredible each...

Depending on your PT test, the order of swimming may best be determined by where it is in the order of events of that test.

Your current fitness level is the most important factor to determine whether you can handle extra activity.

Running faster on timed runs is a goal many of us have while serving in the military.

Playing combative sports prior to serving in the military develops a candidate's competitive nature and physical and mental...

There are many reasons why people fail to complete special ops training programs.

This workout is especially useful if you need to find ways to improve your deadlifts and pull-ups.