How Tough Is the Navy SEAL Fitness Test? Learn how tough it is to become a Navy SEAL. We detail the physical fitness requirements for Navy SEAL training.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
What Is the 'Best' Navy PST Workout? If you really need help with the PST, you need to get used to working out after swimming.
Ask Stew: What High School Sports Will Help Me Prepare for the Military? A long-term goal can influence current decisions as you prepare for a future challenge.
Three Rules for Avoiding Shin Splints When Running Outside Here are some issues that running can cause, as well as some of the rules that will help you avoid them.
Try This Leg Day Mixed with Mobility Day Option to Relieve Soreness If you are mixing lifting, high-repetition calisthenics, rucking and other load-bearing activities into your week, chances...
How to Train for Ruck Marches Known as "forced marches" or "humps," these events are basically fast-paced walks over rough terrain with a backpack at least...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Ask Stew: How to Prepare for the Navy PST The PST is an important part of the Navy’s selection process, and it’s designed to test your physical fitness and mental...
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
