Losing Fat and Showing Muscle Requires a Total-Body Effort and Good Nutrition It's a common misconception that you can spot-reduce fat around the arms by lifting weights or reduce fat around the stomach...
This Swimming with Fins Workout Will Prepare You for a Spec Ops Staple Regardless of your athletic history, you will need to practice swimming with fins if you are pursuing these programs.
Debate on Army Fitness Test Takes New Turn with Chief Nominee Testimony Gen. Randy George, an infantry officer, testified on fitness standards as part of his confirmation hearing before the Senate...
Ask Stew: 4 Tips to Improve Your Running and Swimming Before the Navy PST Depending on the athletic history of a military recruit, the process of preparing may be different from one person to the...
Senate Plan Would Force the Army to Revert to Old Fitness Test But Would Allow New Events The change to the test was penned by Sen. Tom Cotton, R-Ark., who successfully lobbied the committee to amend the draft...
7 Typical Fitness Mistakes and How to Avoid Them If not addressed systematically, improper fitness training can lead to injury, unaccomplished goals or poor performance.
This Workout Targets Specific Events to Enhance Your Special Ops Training There are two ways a person should prepare themselves for the physical challenges of military service, especially if...
6 Characteristics Shared by Successful Special Ops Candidates Are you physically, mentally and emotionally prepared for any special ops-level training program that is both competitive to...
Don't Ignore These 3 Weaknesses When Preparing for Military Service Many people on a challenging journey tend to double down on their strengths and ignore their weaknesses, but when it comes to...
Mile Repeats Too Difficult? This Running Progression Workout Can Help You Get There. These workouts are ideal for those who have to take fitness tests involving high-repetition calisthenics -- pull-ups, push...
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
