Military Fitness

The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...

Here is a full-body workout routine that allows you to "not skip leg day" if you missed it the day before.

I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.

You might remember the first Blue Falcon Workout, where you and a buddy do combinations of exercises. This is a Blue Falcon...

Training for a physical fitness test? Try doubling the requirements for a training session that will push your limits.

There are no shortcuts, tips, tricks or secrets that will get you to your goal when training for a specific fitness program.

"The best ability for a fitness test is availability. If you are sick and cannot show up for the fitness test, that is...

A young Navy airman asked Stew Smith, Military.com's tactical fitness expert, about working on swimming while not having...

During my training to become a SEAL, I heard many rumors that made SEAL training seem like this impossible mountain to climb.

After reviewing my article archives -- and, more specifically, my Navy SEAL-related articles, I realized I never wrote about...