More On Military Fitness

Here is a common question from a future Army soldier on his path to Rangers about how to reduce cramping while running.

Here's Stew Smith's advice to a police officer truggling to regain his fitness after recuperating from a serious injury.

This workout of the week from Navy Seal veteran and fitness expert Stew Smith is geared toward the special-ops side of our...

Military.com tactical fitness expert Stew Smith fields a question from a police officer looking to apply to the SWAT/special...

Here is a workout plan that can enable you to train harder on the weekend and allow for a busy day of the week to be a...

Need some hardcore fitness motivation for the new year? The following fitness article links and summaries were some of the...

There's a good reason why the military and law enforcement are now testing speed and agility.

Need advice on how to get "back on the fitness wagon" after an injury? Stew Smith, Navy SEAL veteran and a fitness expert...

As a veteran, you likely know the benefits of physical activity, but if it’s difficult to leave your home, it can discourage...

Want to train for special operations? Training for the PT test is not enough. Here's what to do.