More On Military Fitness

The JSOMTC is an Army-run medical school with a Navy Special Warfare component at Fort Bragg, N.C., home of Army Special...

You should not join the military simply because you have completed high school or junior college or completed your college...

Are you ready to sign on the dotted line and serve your country? If you think so, there are a few questions you need to ask...

Whether you are low-crawling for cover from danger or baby-crawling, crawling has specific uses in the tactical population.

Adding a leg day to your workout can be logistically simple or as challenging as this list of lower-body exercises.

You may define work capacity as the ability to keep moving (and lifting and carrying objects) at a steady pace for a long...

One of the harder workouts of the week was the variation on a max-rep set workout of 100 pull-ups, 200 push-ups and 300 abs...

Many tactical professionals build a history of injuries, and these can be the difference when it comes to being active into...

Here is a list of things to do and people to learn from as you age while staying active in your profession and life.

A "recovery day" is still a workout, but arranged in a way to help you loosen aching joints and muscles with a focus on...