More On Military Fitness

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The review follows changes over the last three years that expanded waivers for 51 conditions.

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The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and...

It has often been said that the best workout you can do is the one you are not doing.

Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie.

The Army is set to phase out its unit-level athletic trainers -- civilian specialists tasked with providing immediate care...

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Because of myths, falsehoods and all the various ways people have lost weight, fat loss can appear complicated to anyone...