10 Core Exercises from Mark Wahlberg's 'Pain & Gain' Workout Want rock-hard abs like Mark Wahlberg? We found out how he got in killer shape for the action-packed dark comedy "Pain &...
This Workout Will Help You Master Your Golf Swing The 2010 Masters golf tournament is shaping up to be a big deal, thanks to the media frenzy surrounding this year's event.
Ask Stew: Try Aqua Jogging When Recovering from a Running Injury Running injuries can happen to anyone, whether you're a beginner, casual runner or even an advanced or competitive runner.
Stretches and Exercises You Can Do While at Work Too many Americans work long hours inside an office and do not exercise before or after work.
Five Suggestions if You Feel Overwhelmed at Fitness Centers Ever walk into a gym and feel completely overwhelmed? Many folks entertaining the idea of getting back into shape get turned...
The Strength Builder Puts You in the Right Position to Improve at Push-ups Many people saw 25%-50% increases, with their scores going from 50 to 75 push-ups in many cases.
How to Prepare Physically for a Second Career My expertise in this career change begins here with preparing physically for the different physical fitness tests for a law...
Here Are Some Alternative Exercises for the Pull-up When discussing alternative exercises for a challenging calisthenics exercise such as pull-ups, simply break down the pull-up...
Ask Stew: A Former Marine Wonders How He Can Continue Pushing His Limits A former Marine asks Stew Smith, Military.com's tactical fitness expert, how he can continue to push himself physically.
4 Soldiers Charged in Alleged Sexual Assault in Barracks at Washington State Base Four soldiers have been charged in an alleged sexual assault that took place in the barracks at Joint Base Lewis-McChord in...
Fire Extinguished After 12-Hour Fight on USS New Orleans Off Okinawa Two sailors received minor injuries in the response, U.S. 7th Fleet officials said.
A Look at Those Trump Has Targeted in Tactic of Revoking Security Clearances The Trump administration's announcement this week that it would rescind the security clearances of 37 current and former...
Major Russian Attack on Western Ukraine Hits an American Factory During US-Led Push for Peace The aerial assault on a part of Ukraine that has largely avoided such focused attacks was one of Russia's biggest this year...
14 with Ties to Washington Deported to ‘Third Countries’ and Guantánamo Bay As the Trump administration lines up ever more countries to accept deported immigrants, a report to be released Thursday...
