These Three Workouts Target Your Specific Weakness Whether you are overweight, a running athlete or a strength athlete, everyone has a weakness that can be developed.
Ask Stew: How to Train Properly for Tactical Professions Where some special-ops candidates fail is that they don't drop the heavy weights and switch to higher-rep calisthenics to...
Ask Stew: Which Military Branch Is Right for Me? It's a question many ask themselves in high school and college: Which branch should I serve?
Ask Stew: Do Physical Fitness Tests Really Matter? Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...
How to Improve Your Confidence in Basic Water Skills To give Marines a basic understanding of how to survive the watery forces of nature, they must qualify in Combat Water...
Explaining Marine RECON and MARSOC There are two types of RECON Marines: "Battalion" & "Force" RECON. The training paths for Marines in both RECON units are...
Try Out These Killer Combo of Pyramids and Five-Minute Sets Finding a workout that pushes the mind and body but allows for rest when needed requires a fine line between pushing your...
Why Military and Law Enforcement Have a Need for Speed More agencies around the United States are adopting the 300-meter run in addition to the 1.5-mile run as part of testing...
Supplements 101 Every day, the gym fills with those fighting a different type of war than Marines usually are trained for -- a war with the...
No More Family Days for Air Force, Space Force: Extra Leave Canceled for 2025 Airmen and Space Force Guardians have had their scheduled family days for 2025 canceled after officials said the extra days...
The Only Al-Qaida Operative to Infiltrate the Army's Special Forces One might think that betraying both the world's most notorious terrorism group and the West's most well-funded intelligence...
VA Chipping Away at Claims Backlog, Hopes to Process 2.5 Million Filings This Year The department has adopted several initiatives to speed processing and allow adjudicators to seek more work if they have...
Space Command Move to Huntsville Will Be Announced Very Soon, Congressman Says In an interview Tuesday with Auburn University’s “Cyber Focus” podcast, Rep. Mike Rogers, chairman of the House Armed...
Marine Corps Provides Details on How New Littoral Regiment Would Fight in Pacific The Marine Corps' new littoral regiment is less than two years old and growing as the service contends with how to resupply...