How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Tactical Fitness: How to Progress in BUD/S Warning Order Workouts A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...
Common Questions About Swimming with Fins in Military PT Tests Stew Smith, Military.com's tactical fitness expert, answers some questions about swimming with fins during military PT tests.
Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Tactical Fitness: The Best Way to Do Push-ups After a Collarbone Injury Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...
How to Stick to a Fitness and Nutrition Plan Before Military Service Stew Smith, Military.com's tactical fitness expert, addresses how to lose weight to meet the height and weight standards of...
Ask Stew: Avoid Setting an Artificial Deadline to Meet a Military Recruiter Do not set a deadline in your head to enlist. You do not have to see a recruiter immediately after high school. Wait until...
Ask Stew: Finding the Right Fit for SCUBA Fins for SAR School There are a lot of lessons learned when it comes to swimming with fins. Here is a good question from a future search-and...
How to Build Speed and Power for PT Tests Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.
How to Crush Military Fitness Tests Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.
'The Greatest Soldier in American History' Took a Tank Round to the Leg and Kept Fighting The only reason Matt Urban didn't receive the Medal of Honor for single-handedly breaking an entire battalion through France...
4th US Soldier's Body Recovered from Lithuanian Swamp The Army has not released the names of the soldiers pending notification of the next of kin. The bodies of the other three...
How Comic Legend Mel Brooks Defused Land Mines During World War II Brooks participated in the Battle of the Bulge -- Germany's final major offensive on the Western Front -- but to his...
Pentagon Civilians Again Told They Can Resign Now, or Face Potential Firings in the Future Hegseth signed a memo Friday to restart a deferred resignation program that emerged out of billionaire Elon Musk's "Fork in...
A Gulf War Veteran Convicted of Killing His Girlfriend and 3 Children Is Set for Execution Jeffrey Hutchinson, 59, is set to die by lethal injection May 1 at Florida State Prison near the city of Starke. DeSantis, a...
