Marine Corps Boot Camp: How to Physically Train for Entrance into the Military The longer running distance and pull-ups alone are the events most people have trouble with when assessing themselves at the...
Marine Corps Physical Fitness Test (PFT) The Marine Corps physical fitness test is a semiannual evaluation of three events: pull-ups, abdominal crunches or plank pose...
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Corps Will Stop Punishing Marines Based on Tape Test, Start Using Modern Scanners to Measure Body Fat The Marine Corps has announced that it is changing the way it determines the body composition of its Marines.
How to Lose Weight and Get Fit for Military Duty Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.
Preparing for a Marathon Run There usually are one or two things that give out on you when running. It is either your lungs or your legs.
Soldier Shot During Special Forces Training Event After Live Ammo Mixed in with Blanks A 7th Infantry Division soldier at Joint Base Lewis-McChord in Washington state was accidentally shot April 25 by a 1st...
Special Operations Airman Shot and Killed by Florida Police During Disturbance in Apartment Building Senior Airman Roger Fortson, 23, was assigned to the 4th Special Operations Squadron at Hurlburt Field, which flies AC-130J...
Coast Guard Relieves Its Top Reserve Enlisted Leader After Investigation into Misconduct Master Chief Petty Officer of the Coast Guard Reserve Timothy Beard was relieved Friday as a result of "loss of confidence,"...
Meet the First 'Space Cowboys': 3 Guardians Complete Arduous Army Cavalry Spur Ride After being covered in dust, sweat, dirt and blood, three officers emerged from the West Texas desert last week and were...
Gordon and Aleksandra: Videos, Photos Show Relationship Between Detained Soldier and Russian Woman Staff Sgt. Gordon Black flew to China and eventually to the city in southeastern Russia to meet with the woman, Aleksandra...