Ask Stew: How to Train Properly for Tactical Professions Where some special-ops candidates fail is that they don't drop the heavy weights and switch to higher-rep calisthenics to...
Ask Stew: Which Military Branch Is Right for Me? It's a question many ask themselves in high school and college: Which branch should I serve?
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
Ask Stew: Do Physical Fitness Tests Really Matter? Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...
Ask Stew: What Is a Fair Way to Judge a Fitness Test? Military and law enforcement personnel often ask about how fair fitness tests are and whether they accurately measure someone...
Try Out These Killer Combo of Pyramids and Five-Minute Sets Finding a workout that pushes the mind and body but allows for rest when needed requires a fine line between pushing your...
Tips and Recommended Workouts to Improve Your Fitness Test Score Prior to basic training, boot camp or police academy, personnel line up to take their physical fitness tests (PFT).
Ask Stew: How Should I Approach Training for the Police Academy? This is what I recommend as a plan of action until you arrive at the police academy.
How You Can Ace the FBI Fitness Test Many military members leave the military to attend federal law enforcement training programs. Though many of the fitness...
Some Workouts to Help You Surpass Firefighter Fitness Standards Each year, many of today's military personnel are continuing public-service professions once out of the military.
Defense Department to Review List of Medical Conditions that Disqualify Potential Recruits from Serving The review follows changes over the last three years that expanded waivers for 51 conditions.
Frantic Refugees, Helicopters Pushed Overboard: Memories of the Fall of Saigon 50 Years Later Fifty years later, the surreal images of U.S. sailors and Marines scrambling to push, drag and muscle helicopters overboard...
Reports of Civilian Deaths in Yemen Are Mounting. The Pentagon Is Remaining Mostly Silent. After reports of two major strikes against targets inside Yemen, officials at U.S. Central Command are refusing to discuss...
Trump Locks In Future of Michigan Air Base with New Fighter Jet Announcement President Donald Trump landed in Michigan and shared a hug with a longtime antagonist, Democratic Gov. Gretchen Whitmer, as...
48 Hours with Marines and Soldiers on the US Southern Border Amid President Donald Trump's immigration crackdown, military assets and personnel are increasingly being relied upon for a...