Ask Stew: How to Train Properly for Tactical Professions Where some special-ops candidates fail is that they don't drop the heavy weights and switch to higher-rep calisthenics to...
Ask Stew: Which Military Branch Is Right for Me? It's a question many ask themselves in high school and college: Which branch should I serve?
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
Ask Stew: Do Physical Fitness Tests Really Matter? Here is an email from a distinguished military and law enforcement officer concerning physical fitness testing in military...
Ask Stew: What Is a Fair Way to Judge a Fitness Test? Military and law enforcement personnel often ask about how fair fitness tests are and whether they accurately measure someone...
Try Out These Killer Combo of Pyramids and Five-Minute Sets Finding a workout that pushes the mind and body but allows for rest when needed requires a fine line between pushing your...
Tips and Recommended Workouts to Improve Your Fitness Test Score Prior to basic training, boot camp or police academy, personnel line up to take their physical fitness tests (PFT).
Ask Stew: How Should I Approach Training for the Police Academy? This is what I recommend as a plan of action until you arrive at the police academy.
How You Can Ace the FBI Fitness Test Many military members leave the military to attend federal law enforcement training programs. Though many of the fitness...
Some Workouts to Help You Surpass Firefighter Fitness Standards Each year, many of today's military personnel are continuing public-service professions once out of the military.
Military Moves, School Enrollment and Spouse Employment Were Upended by Tuberville Promotions Blockade For the bulk of 2023, Tuberville placed the hold on all nominations for general and flag officers, which must be approved by...
Navy Officer Charged with Murdering Wife Last Year in Japan Hotel The family of Jesse Olsen said the Navy has provided little support since notifying Olsen's parents of the news.
Pentagon Will Use Health Screenings, Commanders to Ferret Out Trans Troops for Separations Despite the unresolved legal challenge, defense officials now say that they plan to utilize the military's regular health...
'They Don't Care About My Kids': Marine Families Take Military to Court After Child Abuse at Yuma Day Care In November, the families filed a federal tort claim, which allows individuals to litigate against the government. The filing...
One Trillion Dollars?! Nine Charts to Help Demystify the Pentagon's Budget Golden Dome, shipbuilding, warrior ethos: Here’s your primer to start following the Defense Department’s billions.