Law Enforcement Fitness

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Military Fitness Archive

This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness...

Law Enforcement PFT

More than half of the United States Military and law enforcement Agencies use what I call the "Common PFT."

Ramp Up for Spec Ops

I have been using your programs for over a year. Will my body be ready if I continue the plan or should I be easing off...

Ace the FBI Fitness Test

Many military members leave the military to attend federal law enforcement training programs. Though many of the fitness...

Top Five Workout Questions

I have had several emails that require short and sweet answers, so I have compiled a list of the top five questions that were...

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