Law Enforcement Fitness

Here is a workout that builds up quickly and peaks with several mental/physical challenges.

Every now and then I receive emails from those who say they want to be in the military but have been unmotivated for a year...

Learn which training methods would be most useful for passing Special Ops fitness tests.

There are two different types of training you must be prepared for in order to become a member of special operations of any...

This is a one-stop article to better help people find information on specific fitness topics in the Military.com Fitness...

In the military, training pipelines refer to a student's training cycle as they attend school after school to become...

More than half of the United States Military and law enforcement Agencies use what I call the "Common PFT."

I have been using your programs for over a year. Will my body be ready if I continue the plan or should I be easing off...

Many military members leave the military to attend federal law enforcement training programs. Though many of the fitness...

I have had several emails that require short and sweet answers, so I have compiled a list of the top five questions that were...