Fitness

Having trouble motivating yourself to work out? Stew Smith, Military.com's tactical fitness expert, has a few tips on how to...

Military.com's tactical fitness expert reflects on a long history of physical fitness and discloses the two most important...

Do you know the three biggest mistakes overweight Americans make with physical fitness and weight loss that kill their...

If you need to prep for log PT, here's a tough workout called the Sandbaby Murph that should help you out.

Here is a workout I like to do with the Raptor vest and a sled.

If you're struggling with motivation and your life goals, take a few cues from an unlikely source: beagles.

Here is a challenging running workout that will help you with building leg stamina and lung endurance for timed runs.

If you're a few years short of military age and aim to join a Special Operations group, make sure you're training the right...

If you want to shave points off your body-fat percentage, circuit training workouts are about to become your new best friend.

The grueling nature of SEAL training -- or any military training, for that matter -- ingrains teamwork. No one makes it...