Military Fitness: Memorial Day Murph with an Obstacle Course You might remember the first Blue Falcon Workout, where you and a buddy do combinations of exercises. This is a Blue Falcon...
What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
The Double PFT Will Prepare You for Any Fitness Test Training for a physical fitness test? Try doubling the requirements for a training session that will push your limits.
Assessing the Validity of 9 Rumors About Navy SEALS During my training to become a SEAL, I heard many rumors that made SEAL training seem like this impossible mountain to climb.
What You Should Know About Navy EOD/Diver Training Navy Explosive Ordnance Disposal (EOD) and Navy diver are two separate professions within the Navy Special Operations...
Here Are the Guidelines for the Navy Body Composition Assessment Conducted twice a year, the Navy physical fitness assessment includes a body composition assessment and physical readiness...
An Overview of Special Ops Prep Courses and Pre-Selection Programs Navy SEAL veteran Stew Smith, Military.com's tactical fitness expert, gives an overview of special-ops preparation courses.
How to Enlist in Army National Guard, Then Join Special Forces Not many people realize there are many different ways to become a special operations soldier. The active-duty route is the...
How to Get Ready for Air Force Special Warfare and Pararescue The evolving Air Force Special Warfare (AFSW) program has developed its own ground-breaking systems to make a better special...
What Makes Some Service Members More Mentally Tough What makes some people tougher than others? What are the common traits of ordinary people doing extraordinary things?
Navy Drops Disciplinary Efforts Against 2 Navy Officers After Death of SEAL Candidate Kyle Mullen Vice Adm. Rick Cheeseman decided to stop the boards of inquiry for Capt. Brad Geary, the commander of the Navy SEAL training...
Army Veteran Sentenced to Death for Killing 5 Women at a Florida Bank Zephen Xaver appeared to gulp but otherwise showed no emotion as Circuit Judge Angela Cowden pronounced the sentence at the...
More than Half of Senior Army Officers Are Turning Down Command Consideration More than half of the Army's senior officers are turning down opportunities to command, choosing instead the stability of...
Army Set to Debut Master Combat Badges in Spring, Memo Says The Army is set to begin awarding Master Combat Badges, which will combine expert and traditional combat badges, next spring...
Pentagon Officials, Aviation Experts Say Many Alleged Drone Sightings Are Being Misidentified The sightings in New Jersey and elsewhere, which so far remained unconfirmed, have triggered widespread concern and demands...
![The U.S. Navy Parachute Demonstration Team performs a demonstration jump over Central Park, New York City.](http://images04.military.com/sites/default/files/styles/thumbnail_large/public/2022-02/jumpers.jpg?itok=yadIxOff "The U.S. Navy Parachute Demonstration Team, known as "The Leap Frogs," perform a demonstration jump from the back of an Air Force C-130J Hercules over Central Park, New York City, Aug. 5, 2021. The Leap Frogs are comprised of active-duty Navy SEALS. (Staff Sgt. Christopher Muncy/U.S. Navy photo)")
