Fitness

More than half of the U.S. military and law enforcement agencies use what I call the "Common PFT."

Here is a list of just a few of the many former military officers and enlisted who train civilians to lose weight and prepare...

Every now and then, Stew Smith, Military.com's tactical fitness expert, finds a new fitness product or idea that he thinks...

Mental Toughness – How do we obtain it? Make it stronger?

In 1991, when we shipped our tanks to Saudi Arabia from Germany, we included something personal: a curl bar and 50 pounds of...

On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg for two days to educate the 82nd Airborne Division on the TRX...

The 2015 Tactical Strength and Conditioning annual training event delivered a comprehensive learning experience for all who...

Here is a full-body workout routine that allows you to "not skip leg day" if you missed it the day before.

If you want to succeed in getting tactically fit or anything else in life, you need to get comfortable being uncomfortable.

I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.