Fitness

Each year, many of today's military personnel are continuing public-service professions once out of the military.

More agencies around the United States are adopting the 300-meter run in addition to the 1.5-mile run as part of testing...

Every day, the gym fills with those fighting a different type of war than Marines usually are trained for -- a war with the...

CFT. When some Marines hear those three letters together, they might get a little nervous, sort of along the same lines as...

There's a silver lining to adversity that is critical to know. It's the confidence you gain from overcoming it that can't be...

People often ask me how I trained for SEAL training before there were movies, books and websites helping people prepare. This...

Mental toughness has many definitions and is not limited to athletic performance and pain tolerance.

Preparing for any Special Operations training program can be challenging and often lead to questioning yourself if you are...

I often receive emails concerning guys who are "too lean", "too short", "too tall" or "too big" to attend SEAL training.

The U.S. Army Sergeants Major Academy finds itself at the tip of the spear in offering health and fitness insight to its...