Practicing Mindfulness the Marine Corps Way Leads to Mental Resilience The Marine Corps piloted a mindfulness program in 2013, intended to address rising suicide rates among Marines and instances...
Try This Military Swim Workout to Prepare for Special Ops, Diver or Rescue Swimmer Training The right preparation can help you make it through the Department of Defense's toughest military swimming and diving courses.
Ask Stew: How Should an Athlete Prepare for Ranger or Special Forces Training? Most athletes will only determine their weaknesses if they honestly assess themselves by testing the skills required for...
There's Only One Rule for Successful Weight Loss If you are struggling to lose weight, you know how difficult it can be to cut back on calories without feeling hungry all the...
Take Account of These Health, Wellness and Longevity Considerations After Age 55 As you get older, your body may require different types of activities and intensities.
Ask Stew: How to Prevent Burnout It is easy to get overwhelmed and burned out when the days start early and the nights end late, with multiple...
Ask Stew: How Long Are Your Warm-Ups? Warming up and cooling down need to be part of a workout at any age, but they do not have to be a massive time-consuming...
A Week of Fitness Momentum Goes a Long Way There is something special about one year's end and another year beginning. Both make great times to finish projects and...
Recent Study Suggests that Exercise Might Qualify as Medicine According to a recent study, those who exercise regularly had significantly less severe Covid symptoms than those who did not...
When You Are Sure About Military Service but Don't Know Which Branch A teenager knows he wants to join the military but tells Military.com's tactical fitness expert that he is torn between...
Army Disbanding Most Ceremonial Horse Units The Army will begin phasing out five horse-mounted ceremonial units stationed at Fort Irwin, California; Fort Huachuca...
Coast Guard Receives Unprecedented $25 Billion Infusion Under Sweeping 'Big Beautiful Bill' The service will receive funding for more ships, helicopters and unmanned systems and maintenance of installations and...
Navy SEAL Veteran Compares Himself to Trump as He Launches His Bid for Wisconsin Governor A suburban Milwaukee businessman, former Navy SEAL and political newcomer entered Wisconsin's race for governor Wednesday...
Marine Recruiters Promoted an Immigration Benefit Until the Corps Told Them to Stop The military often highlights paths to citizenship as a recruiting tactic, though fulfillment of policies such as PIP has...
Army Policy Severely Limiting Shaving Waivers Goes into Effect Troops will be granted short-term shaving exemptions if they require it, but will be removed from the service if they are on...
