How to Create a Military Fitness Workout on the Fly Despite Limited Resources If you have only half the time you usually do to train, you can either skip working out or get something done during the time...
The Best Way to Increase Your Running Mileage to Prepare for Military Fitness Tests Training to run faster is a common issue for people serving in the military.
Are You Made for the Military? Traits That Predict Basic Training Success While your natural tendencies may set the stage, your development during training plays a crucial role in your overall...
Update Your CPR Knowledge and Save a Life Since 2000, international guidelines on CPR have changed three times, the latest in 2015.
How This Weight-Vest Calisthenics Workout Will Test Your Military Fitness Level Once you have achieved a moderately high level of abilities with your body weight, the next option is to increase the weight...
The Best Strategies to Recover from a Heavy Weightlifting Training Cycle When training specifically to improve your performance, especially in the strength and power components of fitness, it can be...
6 Tips to Improve Your Fitness and Save Money Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a...
The Full-Body Military Fitness Workout Adaptable to Any Situation Whether you have full or limited equipment, this full-body circuit offers a time-efficient workout.
Should You Drink Milk Before Going to Bed? While billions of people do not drink milk at all, billions do or consume dairy products, providing another option to obtain...
How Prolonged Sitting Undermines Your Health and What You Can Do About It Research indicates that doing nothing will reduce blood flow and oxygen levels to the brain, negatively impacting cognitive...
Trump Gives DoD ‘Secondary’ Name as Department of War, Circumventing Congress President Donald Trump signed an executive order giving the Department of Defense the “secondary name” of the Department of...
Pilot and Influencer Ethan Guo Released from Antarctic Air Base After 2 Months After Ethan Guo landed in Chile's Antarctic territory on June 28, he was detained in a military base amid legal negotiations...
F-35s Will Be Deployed Against Drug Cartels in Caribbean, Marking Latest Escalation by Trump President Donald Trump’s administration is sending multiple F-35 fighter jets to Puerto Rico in operations against drug...
Trump's Veterans Housing Plan in West LA Advances Behind a Wall of Secrecy President Trump's executive order calling for a National Center for Warrior Independence to house thousands of veterans in...
In One DC Neighborhood After Federal Intervention, the Notion of More Authority Is a Mixed Bag People would like more law enforcement resources, but they distrust the motives behind the surge.