How to Begin Training After Injury or Illness Stew Smith, a former Navy SEAL and MIlitary.com's tactical fitness expert, details how to start training after an injury or...
What to Do When Injuries and Illness Disrupt Training Injuries and illnesses can disrupt your training, and when you start again, they may cause further injuries or delays if not...
Ask Stew: The Difference Between Power and Absolute Strength Stew Smith, Military.com's tactical fitness expert, answers a question from a Navy service member about the difference...
Ask Stew: How to Make Quitting a Learning Experience Stew Smith, Military.com's tactical fitness expert, responds to a Naval officer who failed at Basic Underwater Demolition...
Ask Stew: Losing Weight Before Joining the Military Stew Smith, a Navy SEAL and Military.com's tactical fitness expert, gives advice to a young man who wants to lose weight to...
5 Areas That Can Help You Become a More Efficient Runner The Air Force Efficient Running Project is an online resource developed by Mark Cucuzzella, a former lieutenant colonel in...
It's Time We Look at Mental Health the Same as Physical Health Stew Smith, Military.com's tactical fitness expert, explains why taking a mental health day is sometimes necessary for...
How the Mind-Body Connection Affects Performance Here are some ways to think your way to better physical performance, whether it is a PT test or just a normal workout.
Veteran Entrepreneurs in the World of Fitness Veterans are finding a place for themselves as entrepreneurs in the very large fitness industry.
Ask Stew: Fitness Goals Using the PT Pyramid Stew Smith, Military.com's tactical fitness expert, responds to a reader about how to set appropriate fitness goals while...
4 Soldiers Charged in Alleged Sexual Assault in Barracks at Washington State Base Four soldiers have been charged in an alleged sexual assault that took place in the barracks at Joint Base Lewis-McChord in...
Fire Extinguished After 12-Hour Fight on USS New Orleans Off Okinawa Two sailors received minor injuries in the response, U.S. 7th Fleet officials said.
A Look at Those Trump Has Targeted in Tactic of Revoking Security Clearances The Trump administration's announcement this week that it would rescind the security clearances of 37 current and former...
Major Russian Attack on Western Ukraine Hits an American Factory During US-Led Push for Peace The aerial assault on a part of Ukraine that has largely avoided such focused attacks was one of Russia's biggest this year...
14 with Ties to Washington Deported to ‘Third Countries’ and Guantánamo Bay As the Trump administration lines up ever more countries to accept deported immigrants, a report to be released Thursday...
