Ask Stew: Getting Faster with Goal-Pace Running Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how goal-paced running can help you run...
Workout of the Week: New Pyramid Workouts/Goal-Pace Run Challenge Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, freshens up the classic PT pyramid.
How to Build Mental Toughness Stew Smith, a Navy SEAL and Military.com's tactical fitness expert, details how you can improve your mental toughness to...
Workout of the Week: Build Your Own Devil's Mile Sterw Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to take on his version of the Devil...
How Meditation Can Revolutionize Your Workouts Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how meditation can benefit your workout...
Workout of the Week: Super Set and Swim PT Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to break tough workouts into smaller...
7 Ways You're Exercising Wrong and Causing Injury Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, explains how to prevent injuries when you work...
Workout of the Week: 5 Quick Workout Options When Time Is Short Stew Smith, a former Navy SEAL and Military.com's tactical fitness expert, gives five ways you can work out when you have...
Ask Stew: Indoor Workout Ideas Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, answers a question from a reader about how to...
What Are You Doing This Memorial Day? Try the Murph. Over the past decade in many tactical fitness circles, members have been doing the Memorial Day Murph.
4 Soldiers Charged in Alleged Sexual Assault in Barracks at Washington State Base Four soldiers have been charged in an alleged sexual assault that took place in the barracks at Joint Base Lewis-McChord in...
Fire Extinguished After 12-Hour Fight on USS New Orleans Off Okinawa Two sailors received minor injuries in the response, U.S. 7th Fleet officials said.
A Look at Those Trump Has Targeted in Tactic of Revoking Security Clearances The Trump administration's announcement this week that it would rescind the security clearances of 37 current and former...
Major Russian Attack on Western Ukraine Hits an American Factory During US-Led Push for Peace The aerial assault on a part of Ukraine that has largely avoided such focused attacks was one of Russia's biggest this year...
14 with Ties to Washington Deported to ‘Third Countries’ and Guantánamo Bay As the Trump administration lines up ever more countries to accept deported immigrants, a report to be released Thursday...
