Ask Stew: Finding Peak Performance Stew Smith, Military.com's tactical fitness expert, gives tips about how to perform your best consistently when training for...
How to Improve Quickly on the Sit-Up Test If you want a job in the military or law enforcement, you likely will need to score well in sit-ups, curl-ups or crunches...
20-Minute Circuit Workout This 20-minute workout will take you to your maximum physical effort as well as your maximum heart rate.
Phase One of Tactical Fitness: Candidate/Recruit Preparation When you first start the journey to enter the military, you have many areas you need to consider during your preparation time...
Ask Stew: Advice for Your Younger Self Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, explains how best to prepare for SEAL training.
Ask Stew: How to Improve Strength and Endurance Stew Smith, Military.com's tactical fitness expert, explains how to increase strength and endurance when training...
How to Build Better Habits and Be Your Best Self Stew Smith, Navy SEAL and Military.com's tactical fitness expert details how to replace bad habits with good ones with the...
Ask Stew: PT Pyramid Mixed with Weight Training Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, explains how to incorporate weight training into...
Workout of the Week: Cardio Core Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
5 Strategies for Working Out Even When You Don’t Feel Like It Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details how to train even when you don't feel...
Walks on the Mall, Shake Shack Burgers and a Car Crash: Scenes from the Guard's Deployment in DC What started as an 800-troop mission for the D.C. National Guard has ballooned to more than 2,000 troops as Republican...
Former Space Force Sergeant Fatally Shot Teen in 'Vigilante Violence,' Colorado Officials Say Orest Schur received a 54-year prison sentence after a jury in June found him guilty of second-degree murder and attempted...
Airman Killed in Off-Base AK-47 Shooting Near F.E. Warren Air Force Base Identified An airman stationed at F.E. Warren Air Force Base, who died after being shot by an AK-47 fired through the wall of an off...
VA Processes Record-Breaking Number of Disability Claims This Year, with 62% Approval Rate The department has made changes in the past several years designed to process disability compensation claims faster and...
Air Force Chief's Sudden Retirement Raises Question of 'Who Is Next' in Leadership Shake-Up Policy experts told Military.com that the departure raises alarm amid other leadership changes within the Department of the...
