Workout of the Week: Build Your Own Upper-Body Circuit Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.
5 Ways to Prevent Workout Injuries Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, details five ways to prevent workout-related...
Ask Stew: Tactical Periodization When You're Over 40 Stew Smith, Military.com's tactical fitness expert, responds to a longtime reader about altering his workout routine when you...
Ask Stew: Learning from Fitness Mistakes Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, asks readers to comment on fitness mistakes they...
Top 5 Reasons to Add Swimming into Your Workout Stew Smith, a Navy SEAL vet and Military.com's tactical fitness expert, gives you five reasons why you should add swimming...
Ask Stew: Army Retiree Seeks Swimming Advice Stew Smith, Military.com's resident tactical fitness guru, answers a question from an Army retiree about incorporating...
Swimming with Fins: Flippers, SCUBA to Rocket Fin Progression The type of fins you use for pool swimming depends on your training goals.
Adding Weights During High-Rep/High-Mileage Cycles Here is a typical leg day that will help an athlete build muscle stamina and cardiovascular ability for running faster...
Recommendations for Your Journey to BUD/S If you are considering the Navy SEAL route in your future, there are many steps in the process.
Big Cardio Workout Mix Two of the favorite workouts this week accomplished by many of the local special-ops candidates were mirror-image twin...
Air Force Chief's Sudden Retirement Raises Question of 'Who Is Next' in Leadership Shake-Up Policy experts told Military.com that the departure raises alarm amid other leadership changes within the Department of the...
Pentagon Drops Coverage of GLP-1 Weight Loss Meds for Medicare-Eligible Retirees Tricare officials said the Defense Health Agency is eliminating coverage for its Tricare for Life beneficiaries and others to...
New Work Rules Could Deny Food Stamps to Thousands of Veterans Able-bodied SNAP recipients who are between 18 and 54 and don't have children have always been required to work. Veterans...
Trump's Federal Law-Enforcement Crackdown Ripples Through DC Neighborhoods The White House has credited Trump's crackdown with hundreds of arrests, while local officials have criticized the aggressive...
How an Australian Potato Farmer Changed Running Forever Released in 2013, the movie “Cliffy” chronicles Australian Cliff Young’s rise from a potato farmer to an ultramarathoner and...
![Armed Officers place handcuffs on a man northwest Washington DC](http://images05.military.com/sites/default/files/styles/thumbnail_large/public/2025-08/ApNewsroom_Trump_District_of_Columbia_24487.jpg?itok=T5TLCvbv "Armed Officers place handcuffs on a man from within an apartment complex, Tuesday, Aug. 19, 2025, in the Petworth neighborhood of northwest Washington. The officers pictured had "Washington Field Office" on their shirts underneath tactical gear that said Police. (AP Photo/Jacquelyn Martin)")
