More On Fitness

A call to service should be taken seriously and not because you could not find anything else to do, especially if you are...

Preparing yourself to become a tactical athlete requires you to get to the program and through the selection to become a...

Learn strategies for how to maximize the swim score on the Navy SEAL and other physical screening tests.

Time to take your workouts to the great outdoors. Here is a workout plan that is challenging but well worth the effort.

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert all too often witnesses unprepared recruits...

Learn how to break out of a fitness plateau and make noticeable progress by using advice from Stew Smith, Military.com's...

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers advice to create the best workout routine...

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, offers his workout of the week.

Stew Smith, a Navy SEAL veteran and Military.com's tactical fitness expert, gives his advice for breaking out of the exercise...

Stew Smith, a Navy SEAL veteran and tactical fitness expert, details a plan that incorporates more heart-healthy cardio into...