More On Fitness

Navy SEAL veteran and Military.com's tactical fitness guru, Stew Smith, details how to train for a career in special...

The following leg PT and sprint workout is a good way to run faster, get leaner-looking legs or train for a sports team like...

Military.com fitness guru Stew Smith fields a question from a retired Navy master chief on how to continue a swim workout...

Do you want to improve your timed run tests, rucking events or general conditioning? Here’s a leg/cardio program that is...

Navy SEAL veteran and Military.com's tactical fitness guru, Stew Smith, gives six ways to stay competitive, no matter what...

Staying true to your fitness routine can be challenging when you travel frequently for work.

About 10 years ago, the terms “tactical fitness” and “tactical athlete” were born in the fitness training world.

Navy SEAL veteran and Military.com's resident fitness guru, Stew Smith, offers his workout of the week.

Here are Military.com tactical fitness expert Stew Smith's favorite group PT warmup exercises for intermediate to advanced...

A call to service should be taken seriously and not because you could not find anything else to do, especially if you are...