Workout of the Week: Beginner's Workout Navy SEAL veteran and Military.com tactical fitness guru Stew Smith gives you ways to begin your fitness journey, no matter...
Ask Stew — Why a Lifestyle Change Works Better Than Dieting Navy SEAL veteran and Military.com tactical fitness guru Stew Smith answers a question from a retired Navy master chief about...
Spring and Summer Fitness Goals — Start Now Navy SEAL veteran and Military.com tactical fitness guru Stew Smith gives his advice for preparing for spring/summer fitness.
Workout of the Week: Spring Speed and Agility Progression Stew Smith, Navy SEAL veteran and MIlitary.com's tactical fitness guru, describes his workout of the week.
How to Train to Be a Tactical Athlete Military.com tactical fitness guru and Navy SEAL veteran Stew Smith answers a question from a reader about how to train to be...
Adding New Workouts to Your Current Plan Military.com fitness guru and Navy SEAL veteran Stew Smith gives you some ways to break out of your workout rut.
Push it to the Limit: Calisthenics and Cardio AMRAPs As Many Rounds As Possible (AMRAP) has grown in popularity as fitness evolves into a competition. Here is a combination of...
The Overload Principle: Concept and Uses in Tactical Fitness Navy SEAL veteran and Military.com's tactical fitness guru details how competitive athletes can achieve greater results using...
Ask Stew: Methods to Improve PT Tests Military.com's fitness guru answers an email from a reader about how to increase pull-up and push-up repetitions to perform...
Workout of the Week: New PT Pyramid (Full Body with Weight Options) As winter slowly blends into spring, mix calisthenics into your weight training program and progressively move into more...
Airman Accused of Firing AK-47 Through Apartment Wall in Latest Gun Death Near Wyoming Base The weekend arrest and firearm death come just weeks after a Security Forces airman was killed by an M18 handgun on base...
Navy Is Retiring the Last of its Storied Cruisers. To Veterans, They Were ‘the Pinnacle of Naval Power’ As the Navy nears its 250th anniversary in October, there's a lot of reminiscing going on about the fleet. Much of it...
Cancer in Military Pilots and Aircrews Will Be Studied Under Newly Signed Law President Donald Trump signed a law last week ordering the review of the prevalence of cancer and deaths by cancer in fixed...
AI Is About to Radically Alter Military Command Structures that Haven’t Changed Much Since Napoleon’s Army AI agents -- autonomous, goal-oriented software powered by large language models -- can automate routine staff tasks...
40 Years of Nebraska Vietnam Veterans Reunions. Now, a Final 'Taps' In a pesky drizzle, a handful of people recently set out 400 small American flags on an empty lot in memory of the 400...
