Ask Stew: What's the Remedy for Running Cramps? Here is a common question from a future Army soldier on his path to Rangers about how to reduce cramping while running.
Ask Stew: How to Regain Your Level of Fitness After an Injury, Weight Gain Here's Stew Smith's advice to a police officer truggling to regain his fitness after recuperating from a serious injury.
Advanced/Spec Ops Level Workout of the Week This workout of the week from Navy Seal veteran and fitness expert Stew Smith is geared toward the special-ops side of our...
Ask Stew: Tactical Fitness Training for Special Response Teams Military.com tactical fitness expert Stew Smith fields a question from a police officer looking to apply to the SWAT/special...
Weekend Workout Fun and Logical Use of Rest Days Here is a workout plan that can enable you to train harder on the weekend and allow for a busy day of the week to be a...
Top 10 Fitness Posts of 2017, as Judged by Military.com Readers Need some hardcore fitness motivation for the new year? The following fitness article links and summaries were some of the...
Ask Stew: Recovery and Building Back a Fitness Program Need advice on how to get "back on the fitness wagon" after an injury? Stew Smith, Navy SEAL veteran and a fitness expert...
4 Ways to Exercise Without Leaving Home As a veteran, you likely know the benefits of physical activity, but if it’s difficult to leave your home, it can discourage...
Assessing and Preparing for Special Ops Training Want to train for special operations? Training for the PT test is not enough. Here's what to do.
How the CrossFit Athlete Prepares for the Military CrossFit does not have all the answers to the needs of the tactical athlete. Learn what training works and what doesn't.
Caregivers Sue VA over Denial of Benefits Survivors of veterans who died from service-connected conditions have filed a class action seeking changes to a VA practice...
Marine Corps Ranks: A Complete Guide to Enlisted and Officer Ranks Explore U.S. Marine Corps ranks from private to general. Learn rank structure, pay grades, insignia and promotion paths in...
Homeowners Say the Army Corps and its Contractors Mishandled LA Fire Debris Cleanup More than 800 complaints were submitted to a U.S. Army Corps of Engineers hotline dedicated to the agency's debris removal...
Japan Marks End of World War II as Survivors Remember Wartime Emperor's Surrender Speech 80 Years Ago A national ceremony will begin at Tokyo’s Budokan hall at noon, the same time then-Emperor Hirohito’s 4½-minute prerecorded...
Flights Restricted over Joint Base Elmendorf-Richardson Ahead of Trump-Putin Summit North American Aerospace Defense Command issued a statement saying it would be enforcing Federal Aviation Administration...
