Fitness

Need help finding motivation? Military.com's tactical fitness expert reveals how quotes and actions can help anyone push...

How is tactical strength different from other strength-training programs for athletics?

There are many injuries that can pop up almost out of nowhere, especially when pre-training for and during Special Ops...

The pull-up should be a part of any workout and ought to be required by many tactical professions.

Adding a skill to your workouts is a creative way of getting your brain involved with training.

Here are some workouts to take into the gym and build up to your first pull-up or even build up to double digits.

If you're following an annual prioritization workout schedule, you might have trouble switching from hard lifting to cardio.

In this article, we will discuss the recommended courses of action to obtain healthy screening numbers.

The best training plans will not work if sleep and nutrition are neglected.

Weight vests are gaining popularity in the world of calisthenics. Military.com's tactical fitness expert reviews his top...