This is the Best Height and Weight for Special Ops Selection and BUD/S Training Do not get too tied up into your height and weight, because it is just one factor of a person's chances of success or failure...
He Lost 100 Pounds. Is He Ready to Serve? A sign of maturity is patience, and this journey may take a year or two to build a foundation of fitness capable of enduring...
5 Easy Ways to Avoid Holiday Weight Gain Looking to stay ahead of the weight-gain curve? Here's a few minor tweaks to your day.
Mixed Martial Arts vs. Street Fighting There's no doubt that mixed martial arts competitors are highly skilled, but how would they fare in a real street fight...
Master Hormones to Build Muscle If your goal is to build muscle and lose fat, it's absolutely critical to maximize your body's natural production of growth...
The #1 Secret to Surviving a Ground Fight With the popularity of mixed martial arts these days and "no holds barred" fighting, there's been an increasing demand for...
Is Your Martial Arts Training Backward? Learning how to avoid a fight should be the very first thing martial arts instructors teach in their schools.
How to Deal with Gangs This can be a scary situation when you're in an unfamiliar area and are faced with the real possibility of becoming an easy...
Should I Use Free Weights or Machines? I'm typically a full-on, free-weight maniac, but there are a couple of instances when using machines can make a lot of sense...
4 Tips to Lift More Weight on the Bench Press These four powerful little mental tricks could help you add an immediate 20% more to your bench press and break a new...
Both Pilots Injured, One Critically, After Military Training Aircraft Crashes in Texas One pilot was flown to a hospital in Dallas in critical condition.
All GI Bill Users Soon Will Be Required to Contact the VA Each Month to Receive Payment If you don't verify your attendance, you don't get any money.
What Happens to Soldiers Who Refuse the COVID Vaccine? Soldiers have limited options to refuse the COVID-19 vaccine, and may have a hard time claiming an exemption.
Storage Company Must Pay Airman $60,000 After Selling His Property While He Was Deployed The Justice Department said the auction was a violation of the Servicemembers Civil Relief Act, a broad set of legal...
Navy Secretary Says All COVID-19 Sailor and Marine Deaths During His Tenure Have Been Unvaccinated Navy Secretary Carlos Del Toro has given troops 90 days from Aug. 31 to be vaccinated or get an exemption.
