3 Tips to Maintain Your Energy Levels Throughout the Day Here is a list of rituals to add to your day to help “postprandial narcolepsy” from ruining your productivity.
These Veterans Go Back to Their Roots to Feed Military Families Pete Scott went to culinary school, worked as a cheesemaker, apprenticed in a beer brewery and worked as a butcher before...
8 Healthy Things You Can Do During the Last Week of the Year (and Beyond) If you are staying home and limiting travel time, consider the following things to do to help you get the new year started...
5 Tips for a Guilt-Free Thanksgiving Feast If you are considering making Thanksgiving your "cheat day" and combining eating a masterfully prepared meal with sitting...
3 Crucial Factors in Fitness Training and Recovery It is no secret that nutrition and sleep are the two most important tools to perform optimally and recover from daily...
Everything You Need to Know About Food Categories for Healthy Eating All foods can be categorized into the following categories: Unprocessed or minimally processed foods, processed culinary...
How to Build Strength and Durability to Prepare for Army Special Forces Recruits preparing for Army Special Forces need to prepare not only for the specifics of training, including running, rucking...
Got Complaints About the Barracks or Dining Hall? Now There's an App for That Amid widespread criticism and complaints about military barracks, cafeterias and dorms, one former Army reservist is hoping...
5 Questions to Help Decide What You Really Need to Get Fit and Healthy If we break down the things in our lives that we need and do not need to get healthy, we might be surprised at how effective...
5 Ways to Control the Key Ingredient to Losing Weight For most people in America, the main reason why we are overweight is simply the amount of food we eat.
Trump Says Space Command Is Moving to Alabama, Reversing a Biden-Era Decision While the move had been anticipated, it’s not clear why the expected announcement took so long to make. White House officials...
Pentagon to Begin Screening for 'Magic Mushroom' Use The Defense Department announced that service members suspected of using the hallucinogenic fungi will now be tested, while...
Trump Says US Military Destroyed Drug Boat from Venezuela: ‘A Lot of Drugs on That Boat’ Trump credited the military operation to the leadership of the chairman of the Joint Chiefs of Staff, whom he praised for...
What to Know About Russia's GPS Jamming Operation in Europe This year, Nordic and Baltic nations — including Finland, Latvia, Lithuania and Estonia — have repeatedly warned about...
How the Men on a Navy Submarine Survived After Sinking 240 Feet in the Atlantic Trapped 240 feet beneath the surface of the Atlantic Ocean, Lt. Oliver Naquin could not ensure the crew of the USS Squalus...