Getting Fit on a Budget You can get fit and lose weight with little or no money at all -- it just takes an investment of time.
Holiday Nutrition and Fitness Tips My husband is in Iraq and although it is nothing compared to being on the front lines, it did make me think about the women...
Getting Toddlers to Eat Nutritious Foods Up, down, in, out and running around, toddlers like to explore and master their world including the food they choose to eat...
The 'Military Diet' Has Nothing to Do With the Military The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...
How to Combat Stress with Fitness Learn techniques and workouts that help combat stress from Stew Smith, Navy SEAL veteran and Military.com's tactical fitness...
How to Lose Stubborn Love Handles The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...
Tactical Fitness with Stew Smith: Meals Before PFT Is it okay to eat before the PFT? How long beforehand, and what should you eat? Stew Smith tells all.
Ask Stew – Work Hard With No Weight Loss Even if you are highly active with a manual labor job, after a certain age it is difficult to lose that stubborn 10-15 pounds...
How to Lose Weight During the Holiday Season Stew Smith, Navy SEAL veteran and Military.com's tactical fitness expert, gives his top tips on how to lose weight (or not...
The "Get Lean" Diet The nutritionist who helped me with this diet is also a body builder who really knows how to trim the fat off every area of...
The First Space Force Recruits Are Headed to Basic Military Training Seven new recruits will head to basic military training at Lackland Air Force Base, Texas.
‘I Met a Hero:’ Air Force Doctor Who Treated Alwyn Cashe Says He’s Never Forgotten Him It has been 15 years to the day since Cashe hauled his teammates out of the Bradley hit an IED near Daliaya, Iraq.
Marine Vet Former Rep. Duncan Hunter to Serve Sentence at West Texas Prison Camp Hunter is scheduled to report to Federal Correctional Institute La Tuna in January.
Air Force 'Candy Bomber' Glides into Milestone Birthday It should be noted that Halvorsen did not have clearance to do Operation Little Vittles.
The National Museum of the US Army Finally Has an Opening Date The long-delayed project will tell the story of the American soldier through treasured artifacts.
