The Power of Protein: Why it Matters for Mind and Body Well-Being The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein...
The Most Accurate Ways to Assess Body Fat and Lean Muscle Mass Many enjoy a fitness "bulking phase" in the winter season.
Civilian Defense Department Employees Can Now Shop at Some Commissaries Under Pilot Program The program, which began Dec. 5, is being conducted at 16 bases nationwide.
Medications, Including Injectable Weight-Loss Drugs, Make Up One-Third of VA's Projected 2025 Budget Shortfall Under Secretary for Health Dr. Shereef Elnahal said Monday the VA needs extra funding to cover the costs of drugs such as...
Why Omega-3s Should Be at the Heart of Your Wellness Plan As you consider ways to enhance your longevity, stave off memory loss and combat feelings of depression, you might be...
Sleep, Nutrition and Breathing: The 3 Most Important Natural Things to Improve Job Performance and Longevity Physical activity is more than performing your job; it is also about being healthy and setting yourself up well for longevity...
Stew Smith Article Guide If you are looking for answers to questions about military fitness, it is probably in the article archive for Military.com's...
How the Relationship Between Sleep, Nutrition and Exercise Drives Performance How we best recover from the various types of stress in our lives is primarily up to our three most potent recovery tools...
Banned Books, School Walkouts, Child Care Shortages: Military Families Confront Pentagon's Shifting Rules At a public school, the protest might have led to a detention and maybe some revoked after-school privileges. But on a...
Air Force, Navy Warn Troops About Political Speech Amid Trump Administration Changes New memos from the Air Force and the Navy warn troops to watch their political speech online and in person, and even...
Jury Acquits Navy Command Master Chief of Sexually Assaulting Teen Girl A six-member jury has acquitted a career Navy man of sexually assaulting a 14-year-old relative during a sleepover at his...
The 5 Most Realistic Army Movies, According to an Army Historian It might surprise some war movie fans to know that at least one Army historian doesn't think there's anything special about...
The Still-Living Janitor Who Received a 'Posthumous' Medal of Honor Army Pvt. William Crawford was declared killed in action and was awarded a posthumous Medal of Honor, which was presented to...
![](http://images01.military.com/sites/default/files/styles/thumbnail_large/public/2025-03/1time%20thin%20red%20line%201200.jpg?itok=6Vcdpnj3 "The 1998 film "The Thin Red Line" was an adaptation of a World War II veteran's book. (20th Century Studios)")
