Healthy Weight Loss: How to Spot a Fad Diet Healthy weight loss can seem quite boring when you compare it to the "quick fixes" you see advertised in just about every...
Does Water Affect Weight? The Institute of Medicine advises that men consume about 13 cups of total beverages a day and women consume about nine cups...
Ask Stew: How Can I Lose the 19+ Pounds I Gained During COVID? Most of us did not train as usual during restriction of movement orders in the military or civilian stay-at-home orders...
Ask Stew: Army Ranger Hopeful Is on Mission to Lose 100-Plus Pounds If you need to lose more than 100 pounds, you will require significant time for physical preparation and developing a...
Army Studies Special Operators’ Nutritional Needs A study is looking to determine how many more daily calories special operators need, compared to average service members.
The 'Military Diet' Has Nothing to Do With the Military The diet that features ice cream and hot dogs has never been associated with the military -- even though it can all be found...
VA Eyes Keto Diet-Based Diabetes Treatment, But Questions Remain Virta Health's diabetes program helps reverse diabetes, but not every physician is sold.
The Military Is Overhauling Troops’ Chow as Obesity Rates Soar Even the Marines are facing problems with overweight troops.
Lawmaker to Services: Feed Troops Better A congressman is asking why there's so much junk food on base while the military loses troops who can't meet fitness...
Marine Corps Reviews Chow Hall Options as Fitness Division Activates In a push to develop a more holistically healthy force, the Marine Corps is creating a Force Fitness Division.
Federal Government Shutdown Grinds into a Second Week as Tempers Flare at the Capitol As the federal government shutdown enters a second week, there’s no discernible endgame in sight.
Trump Targets Blumenthal, Calling for Investigation into Senator's Vietnam Service Claims President Donald Trump is targeting U.S. Sen. Richard Blumenthal again after Connecticut’s senior U.S. senator grilled U.S...
At 50, He Survived Marine Boot Camp — Then Fought at Peleliu and Okinawa When 50-year-old Paul Douglas showed up at Marine Corps boot camp in 1942, the white-haired economics professor looked more...
Ukrainian Drones Attack Russian Cavalry Troops in Rare 21st-Century Encounter A short video circulating online this month appears to show a Russian mounted patrol being struck by a Ukrainian drone near...
When The Government Can Afford Everything Except The Essentials Every shutdown forces the government to decide what counts as “essential.” Air traffic controllers and TSA agents fall into...
