Why Kidney Disease Is ‘The Silent Disease’: Everything You Need to Know to Be More Proactive A recent hospital scare with my father has underscored the importance of kidney function as we age and the role of a healthy...
8 Helpful Tips to Help You Stick to Your Diet It appears that most people are concerned about eating properly, but many need a few tips. Here are eight suggestions.
Fitness Rules After 40 Years Old Fitness rules to go by, from fitness guru Stew Smith, for general health and maintenance especially after turning 40 years...
Fueling Strategies for the Army Combat Fitness Test You'll need to recalibrate how you fuel your body so you can handle the additional challenges to your different energy...
What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
How to Estimate Your Food Intake and Caloric Needs for Military Training Basal metabolic rate is the number of calories your body needs to maintain basic physiological functions at rest.
Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. An analysis by U.S. military researchers found that of 30 weight-loss supplements tested, the majority had inaccurate labels...
New York's Famous Katz's Deli Will Still 'Send a Salami to Your Boy in the Army' Though Katz's helped ease hunger pangs and homesickness during World War II with their salamis, the tradition didn't stop...
An Introduction to 'Intuitive Eating' and a Better Relationship with Food Maybe instead of thinking about our food options as "good" or "bad" and feeling the guilt associated with "cheating on the...
Army, US Allies Battling Swampy Terrain to Find 4 Soldiers Missing Since Tuesday in Lithuania The troops, assigned to the 1st Brigade, 3rd Infantry Division, out of Fort Stewart, Georgia, were last seen aboard an M88...
Military Troops, Armored Vehicles Deployed to Big Bend National Park The U.S. military is deploying troops and armored vehicles to West Texas, including inside Big Bend National Park, as part of...
Roadrunner and Coyote: Navy Set to Deploy Land-Based Anti-Drone Systems at Sea Ever since the Navy repelled its first wave of drone attacks from the Houthi rebels, there has been criticism over the fact...
Senate Confirms Deputy VA Secretary as Department Preps for Mass Firings The Department of Veterans Affairs has a new No. 2 official after the Senate voted along party lines Thursday to approve Paul...
'Different Spanks for Different Ranks': Hegseth's Signal Scandal Would Put Regular Troops in the Brig Despite what amounts to among the most startling security snafus in recent memory -- one that would almost certainly trigger...
