What You Should Know About Military Body Composition Tests All services use the body composition test, which requires all military personnel to weigh in and have their height measured.
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
How to Estimate Your Food Intake and Caloric Needs for Military Training Basal metabolic rate is the number of calories your body needs to maintain basic physiological functions at rest.
Considering Fat-Loss Supplements? New Military Study Finds Many Are Not What They Seem. An analysis by U.S. military researchers found that of 30 weight-loss supplements tested, the majority had inaccurate labels...
New York's Famous Katz's Deli Will Still 'Send a Salami to Your Boy in the Army' Though Katz's helped ease hunger pangs and homesickness during World War II with their salamis, the tradition didn't stop...
An Introduction to 'Intuitive Eating' and a Better Relationship with Food Maybe instead of thinking about our food options as "good" or "bad" and feeling the guilt associated with "cheating on the...
The Beloved Air Force Chief Behind the 'AAFES Hot Dog Guy' Meme Has Died The beloved chief is being eulogized by those military members who remember him so fondly both as a senior leader and, of...
The Army Is Going All-In on Food Kiosks as Base Dining Facilities Struggle The kiosks are generally designed to serve 1,000 soldiers a day and offer an alternative or a supplemental food source apart...
How the Creator of Pop-Tarts Gave the US a Delicious Treat and a Sweet Foreign Policy Tool Pop-Tart creator William "Bill" Post was also an Army Air Forces veteran who served in occupied Japan after World War II. And...
3 Tips to Maintain Your Energy Levels Throughout the Day Here is a list of rituals to add to your day to help “postprandial narcolepsy” from ruining your productivity.
Military Leaders Are Rattled by a List of 'Woke' Officers That a Group Urges Hegseth to Fire The list compiled by the American Accountability Foundation includes 20 general officers or senior admirals and a...
Compromise Defense Bill Would Give Junior Troops 14.5% Pay Raise in 2025 Junior enlisted service members will get a 14.5% pay raise next year under a compromise defense bill expected to pass...
Here Is the 2025 Pay Raise for Disabled Veterans and Military Retirees Military retirees and disabled veterans will receive 2.5% increases to their monthly paychecks for 2025, thanks to the annual...
Trump Calls for Immediate Ceasefire in Ukraine and Says a US Withdrawal from NATO Is Possible Kremlin spokesman Dmitry Peskov responded to Trump's post by repeating Moscow’s long-standing message that it is open to...
Marines Face Tough Choices as Reenlistment Bonuses Are Threatened by Congress' Late Budgets Reenlistment bonuses for 933 Marines are at risk of not being paid out by the Marine Corps because Congress cannot agree to...