Here's a Breakdown of the Combat Swim Stroke The combat swim stroke is a relaxing and super efficient stroke that is an updated version of the traditional sidestroke.
A Base in Minnesota Is the New Home of Coast Guard Cold Weather Training The Coast Guard's Cold Water Ice Diving joint-service course will now occur in the Arctic environment of Camp Ripley...
Fitness Training Resources for a Military or Special Forces Career Military.com tactical fitness expert Stew Smith provides a rundown of resources for those interested in a career in the...
Four Common Denominators to Help You Graduate to Spec Ops Because of proper physical training, your body has a better foundation to remain fit throughout training and not become...
DOG Seeks More Good Coasties The Deployable Operations Group is seeking at least 100 of the Coast Guard's finest junior officers and enlisted personnel to...
Here Are the Coast Guard's Fitness Requirements to Serve on Elite Teams Coast Guard men and women who serve on law enforcement, port security or maritime safety and security teams must meet...
Here Are the Fitness Standards to Become a Coast Guard Rescue Swimmer According to the Rescue Swimmer course syllabus, rescue swimmers must have flexibility, strength, endurance and function for...
A Closer Look at the Coast Guard's Specialized Force Units These six units create an organized quick reaction force that can be deployed to handle natural disasters, environmental...
How to Swim the Combat Swimmer Stroke When people first try the combat swimmer stroke, they often can look silly. Even swimmers have issues with this stroke.
Don't Get Discouraged by Failing at Workouts. Get Motivated. Motivation through times of growth is critical. It is no one’s job but yours to motivate yourself to train and put in the...
Marine Aviator Describes Historic F-35 Combat Sortie in Mission Against Yemen's Houthis After Maj. Zachary Sessa launched his F-35C Lightning II's payload at Houthi weapons storage facilities in Yemen last year...
White House Says Trump’s Proposal to Rename Veterans Day Has Been Scrapped The White House has backed off President Donald Trump’s stunning social media proposal to change the name of Veterans Day to...
Hegseth Works Hard to Portray Himself as a Man of the Troops. They Might Not Be Buying It. Defense Secretary Pete Hegseth, a former Fox News host and National Guardsman, has attempted to reframe the role of the...
Gen. Allvin Outlines Air Force Moves to 'Revive Our Warrior Ethos and Rebuild Our Military' Gen. David Allvin, the chief of staff, said the service has already signed up and enlisted 74% of the people it set for its...
Military's 4-Star Officers to Be Reduced by 20% or More Under New Order by Hegseth In a memo released Monday, Hegseth argued that senior leaders should be "unencumbered by unnecessary bureaucratic layers that...