Tactical Fitness: The Best Way to Do Push-ups After a Collarbone Injury Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...
How to Build Speed and Power for PT Tests Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.
How to Crush Military Fitness Tests Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.
Start off the Year Strong with This TRX Workout If you are looking for something more challenging to try out in 2017, try this TRX or suspension training program.
How to Build Muscle Stamina Five Minutes at a Time Try this five-minute set workout with the following exercises for muscle stamina with lighter weights or body-weight...
Three Reasons Why You're Struggling with Fitness Tests There are a few things that could be contributing to your fatigue or lack of muscle endurance during the push-up and sit-up...
Why This New Approach to Remedial PT Actually Works The combination of a good coach and willing participants is critical to the mission success of remedial PT programs.
How Adding a Taper Day Before Big Events Can Pay Off Big Whether it is a fitness test or a challenging event, a taper week or a "rest day" prior to game day is always a good idea.
What to Know About Applying to Be an Air Force Spec Ops Officer Here is an email from an Air Force cadet seeking information about preparation to be a special tactics officer.
What to Do When Life or Age Interferes with a Good Workout No matter what your age, life has a way of getting in the way of the time you budget for your daily workout routine.
Dick Rutan, Who Set an Aviation Milestone When He Flew Nonstop Around the World, Is Dead at 85 He joined the U.S. Air Force as a teenager and flew more than 300 combat missions during the Vietnam War.
Marine Corps Offering Thousands of Dollars in Bonuses in Push for More Intelligence Specialists The Marine Corps needs more counterintelligence and human intelligence specialists, also known as CI/HUMINT, and is offering...
Navy's Newest Warship Named for Fierce Marine Corps Campaign in Afghanistan The top leader of the Navy announced Thursday that the service's future amphibious ship, a landing helicopter assault vessel...
'Existential Threat': Air Guardsmen Slam Proposal to Move Their Units to Space Force Air National Guard leaders and enlisted Guardsmen on Friday called a legislative proposal to move units focused on space...
Marine Corps Says Half of Barracks Had Issues, Though Only 118 Marines Moved, After Worldwide Inspection The inspection took place between February and March, a quick time frame for a herculean task that involved looking at...