When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Tactical Fitness: How to Progress in BUD/S Warning Order Workouts A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...
What Foods to Include in a Care Package to Send to Army Ranger School The mother of an Army Ranger candidate asks Military.com tactical fitness expert Stew Smith what foods would be best to send...
Army Won't Commit to April Rollout of Troubled Fitness Test Troops, who may need entirely different fitness equipment and substantial changes to their training, have been left in limbo.
Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Tactical Fitness: The Best Way to Do Push-ups After a Collarbone Injury Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...
4 Tips to Combat Anxiety Before Leaving for Military Service Preparing to depart for military service fills us with many emotions. However, anxiety is common the few months prior to...
How to Stick to a Fitness and Nutrition Plan Before Military Service Stew Smith, Military.com's tactical fitness expert, addresses how to lose weight to meet the height and weight standards of...
Ask Stew: Will Not Playing Sports Hinder Someone from Joining the Military? To get into the Army, you have to pass the Army physical fitness test, which is made up of push-ups, sit-ups and a two-mile...
Supreme Court Rules Unanimously Against Time Limits on Combat-Related Disability Pay Attorneys for a class-action suit representing 9,000 veterans argued that a legal interpretation limiting retroactive Combat...
Bragg Soldiers Who Cheered Trump's Political Attacks While in Uniform Were Checked for Allegiance, Appearance As President Donald Trump viciously attacked his perceived political foes, he whipped up boos from the gathered troops...
ICE Arrests Louisiana Mother of 9-Week-Old, Wife of Marine at Immigration Hearing Since immigration agents detained his wife in New Orleans last month, a U.S. Marine Corps veteran has ferried the couple's 9...
The Marines Are in Los Angeles Around 200 Marines armed with rifles, riot control equipment, gas masks, roughly 20 hours of civil disturbance training and...
Sailor in Custody After Body of Missing Norfolk Seaman Found in Wooded Area A female sailor who went missing from a destroyer based in Naval Station Norfolk in Virginia has been found dead, the Naval...
