Army Fitness

The mother of an Army Ranger candidate asks Military.com tactical fitness expert Stew Smith what foods would be best to send...

Troops, who may need entirely different fitness equipment and substantial changes to their training, have been left in limbo.

The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...

Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...

Preparing to depart for military service fills us with many emotions. However, anxiety is common the few months prior to...

Stew Smith, Military.com's tactical fitness expert, addresses how to lose weight to meet the height and weight standards of...

To get into the Army, you have to pass the Army physical fitness test, which is made up of push-ups, sit-ups and a two-mile...

More than 80% of people who exercise tend to sleep better than those who do not exercise, according to a poll by the National...

To get into the Army, you have to pass the Army physical fitness test, which is made up of push-ups, sit-ups and a two-mile...

Depending upon the branch of service, the PT tests vary in exercises, timed events and run distances.