Preparing for Army Ranger School Ever wanted to put on the Ranger Tab on your Army uniform? To become a Ranger takes endurance, stamina, intelligence and...
Breaking Down the Three Phases of Army Ranger School As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...
The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
Army Not Tweaking Fitness Test After Uncertainty Over Gender Standards The annual defense authorization bill passed in December directed the Army to set the same fitness standards for men and...
Army Combat Fitness Test (ACFT) Score Chart The updated ACFT demonstrates the standards required for each movement, as well as the minimum score required for different...
ACFT Score Chart, Resources and How to Administer The ACFT or Army Combat Fitness Test is a military fitness test for the U.S. Army. Read more.
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
How to Train for Ruck Marches Known as "forced marches" or "humps," these events are basically fast-paced walks over rough terrain with a backpack at least...
Tips for Better Pull-ups One thing I have learned is that women and men cannot do pull-ups if they do not practice pull-ups.
Bill Guaranteeing Cost-of-Living Increase for Veterans in 2024 Heads to President's Desk The annual task in Congress ensures that VA compensation keeps pace with Social Security increases.
A Soldier Attempted Suicide in Poland. Left to Roam at Fort Riley, He Killed Himself. The unit's response to Valley's first attempt to kill himself raises questions over whether the Army's suicide prevention...
Major General Convicted of Forcible Kissing to Retire as Colonel An Air Force two-star general who was convicted of abusive sexual contact in a court-martial last year will retire as a...
Navy Contractor Jet Was on Fire Before Deadly California Crash, Federal Report Says The report didn’t mention a possible cause for the fire or the crash.
Have Space Command HQ Requirements Changed? Investigations Underway The secretary of the Air Force, authorized with making the final decision on the permanent home for Space Command...
