Army Fitness

Those who are overweight typically are not meeting the minimum physical fitness standards for their chosen branch of service.

With a year left before enlisting, a powerlifter asks Military.com tactical fitness expert Stew Smith how to mix his sport...

An amendment in the NDAA would direct the Army to establish fitness standards for troops in combat roles that would be higher...

The service has been beta-testing the Army Combat Fitness Test since June 2020, moving away from the three-event Army...

There usually are one or two things that give out on you when running. It is either your lungs or your legs.

Do you want to jump-start your new year with some great ideas that you can incorporate into your fitness routine?

The focus is to run shorter and faster runs in the week and a long, slower run at a comfortable pace on the weekend.

The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...

The number one item if you will notice is food intake. As with any fitness and health goal - nutrition and exercise are...

Physical fitness tests for all branches of the military and other special units have differing exercises, standards and...