Ask Stew: What Should I Do to Lose Weight Before the ACFT? It is wise to start your physical preparation long before you even talk to a recruiter, and while the Army has height and...
New Tape Test: Here's How the Army Is Measuring Body Fat Now The service announced it has simplified one of the key ways it judges soldier physical fitness following a broader overhaul...
Army Pre-Boot Camp Course Expanded as Recruiting Challenge Looms The pre-basic course is designed to help recruits who are physically out of shape or have trouble taking tests.
ACFT Score Chart, Resources and How to Administer The ACFT or Army Combat Fitness Test is a military fitness test for the U.S. Army. Read more.
Preparing for Army Ranger School Ever wanted to put on the Ranger Tab on your Army uniform? To become a Ranger takes endurance, stamina, intelligence and...
The Top 10 Reasons Why People Fail at Special Ops There are many ways to fail out or quit any of the many special-ops programs, but the biggest reason someone fails is usually...
Army Not Tweaking Fitness Test After Uncertainty Over Gender Standards The annual defense authorization bill passed in December directed the Army to set the same fitness standards for men and...
Army Combat Fitness Test (ACFT) Score Chart The updated ACFT demonstrates the standards required for each movement, as well as the minimum score required for different...
The Push-up System Over the years, I have developed several methods to increase push-ups and have written articles on ways to implement them...
Push-up Push Workout The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate...
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
Coast Guard Set to Receive New Icebreaker by Year's End, Bolstering US Presence in Arctic The need for ships with icebreaking capabilities is growing as China and Russia increase their presence in the Arctic...
Marine Corps F-35C Was Used in Combat for First Time to Strike Houthis, Military Confirms Traveling at speeds of 1,200 mph, the F-35C can carry Joint Direct Attack Munitions, or JDAMs, air-to-air missiles and other...
Military Diversity Is Not the Problem "The main reason for concern about the U.S. military and its performance has to do with the variety of U.S. commitments and...
MacDill Airman Gets 5 Years Of Probation in 'Undead Apes' Blockchain Fraud U.S. District Judge William Jung sentenced Devin Rhoden to five years’ probation, a reflection of Rhoden’s substantial...
