Army Fitness

If you have previous injuries, military medical professionals will have to review your status during the recruiting phase.

Why show up at your boot camp or a service academy unprepared for the physical fitness test?

The Army physical fitness program has two factors: the weigh-in and the physical fitness test, or PFT.

TRADOC collaborated with a team headed by the director of the U.S. Army Physical Fitness School, resulting in a...

A majority of young Americans have treated boot camp as a weight-loss clinic and suffered needlessly for several weeks.

Getting better at pull-ups concerns many people. As with the Push-up/Pull Workout, this idea makes little sense...

The Army sit-up test score is part of the required three-event performance test used to test endurance.

To make it in the Special Forces, you need intelligence, an outstanding record of previous military service and very high...

I received an email asking if interval training was a good way to improve speed in your military physical fitness test run.