What's Involved in an MMA Metabolic Resistance Workout The one thing every MMA fighter has in common is a powerful athletic physique built from metabolic resistance training.
A 'Dirty Dozen' of Tactical Fitness Training and Testing Ideas Training large groups with varied fitness levels is one of the most challenging things to accomplish with success.
Getting Through Deployment with Physical Fitness While deployed, many soldiers pass the time by setting goals. Some complete civilian or military education, play instruments...
Breaking Down the Three Phases of Army Ranger School As with any of the special operations units in the U.S. military, it takes endurance, stamina, intelligence and mental...
Army Basic Training PFT The Army's basic training physical fitness test is a three-event physical performance test used to assess endurance.
Find Out How Fit You Really Are in Only Three Minutes If you want to find out how fit you really are, try this challenge. Do as many push-ups as you can in three minutes.
How to Build Strength and Durability to Prepare for Army Special Forces Recruits preparing for Army Special Forces need to prepare not only for the specifics of training, including running, rucking...
Secretary Wormuth Wants the Army Combat Fitness Test to Stay as Congress Debates Its Fate Army Secretary Christine Wormuth took a stand for the test in an exclusive interview with Military.com at the annual...
Debate on Army Fitness Test Takes New Turn with Chief Nominee Testimony Gen. Randy George, an infantry officer, testified on fitness standards as part of his confirmation hearing before the Senate...
Congress' Move to Scrap the ACFT Sparks Outcry from Army Leadership Congress is seeking to kill the Army Combat Fitness Test, or ACFT, and revert to the service's previous fitness test.
Musk, Ramaswamy Proposal to Slash Spending Could Include VA Medical Services Elon Musk and Vivek Ramaswamy confirmed that they plan to target "unauthorized" federal spending, a category that includes...
Coast Guard Set to Receive New Icebreaker by Year's End, Bolstering US Presence in Arctic The need for ships with icebreaking capabilities is growing as China and Russia increase their presence in the Arctic...
Marine Corps F-35C Was Used in Combat for First Time to Strike Houthis, Military Confirms Traveling at speeds of 1,200 mph, the F-35C can carry Joint Direct Attack Munitions, or JDAMs, air-to-air missiles and other...
Military Diversity Is Not the Problem "The main reason for concern about the U.S. military and its performance has to do with the variety of U.S. commitments and...
MacDill Airman Gets 5 Years Of Probation in 'Undead Apes' Blockchain Fraud U.S. District Judge William Jung sentenced Devin Rhoden to five years’ probation, a reflection of Rhoden’s substantial...
