Why Your Fitness Workouts Should Mimic a Military PT Test For best military PT test results, arrange exercises in your fitness workouts in the order on which you will be tested.
The Keys to Achieving a Good Sit-up Score on Your Military PT Test The sit-up, or curl-up, is the easiest exercise on which to score maximum points on a military physical fitness test, but you...
How the PT Fitness Pyramid Can Build a Stronger Military The military PT fitness pyramid includes a warmup, max-out and cooldown, making it a healthy way to exercise, former Navy...
When to Use a Heart-Rate Monitor in Your Military Fitness Training Training with a heart-rate monitor can offer immediate feedback and give you an indication of effort, Military.com's tactical...
How to Get the Most Out of Weightlifting and Military PT Workouts Military.com tactical fitness expert Stew Smith suggests a 20- to 30-minute upper-body weight and military PT workout.
Tactical Fitness: How to Progress in BUD/S Warning Order Workouts A Marine in the BUD/S Warning Order reaches out to Military.com tactical fitness expert Stew Smith after struggling to...
Tactical Fitness: How to Become a More Efficient Swimmer in the Military Military.com tactical fitness expert Stew Smith says that to become a more efficient swimmer, a special-ops trainee must get...
Unlocking the Keys to Scoring Well on the World's Most Common Fitness Test The standard military and law enforcement physical fitness test (PFT) consists of push-ups, sit-ups, sit and reach, and a 1.5...
Preparing for the New Air Force PAST: Special Warfare Open Enlistment (SWOE) The first step to entering this career field in any of the Air Force Special Warfare programs is to master the new physical...
Tactical Fitness: The Best Way to Do Push-ups After a Collarbone Injury Collarbones have many ligaments and muscles attached to them, so breaking one can require a rigorous physical therapy routine...
Proposed Transfer of Guard Units to Space Force Sparks Opposition from 48 Governors, 5 US Territories While a handful of U.S. governors had spoken out against the plan over the last few weeks, this latest letter marks the most...
Veterans Scammed Out of GI Bill Benefits Could Get Benefits Restored Under House-Passed Bill Advocates for student veterans applauded its passage in the House as a key milestone in fixing an injustice facing those...
Fired After 6 Months: Army Sacks Commander of Germany Unit Meant to Bolster NATO Against Russia Lt. Col. Eric Ackles, commander of 1st Battalion, 57th Air Defense Artillery Regiment, was relieved of command, the service...
Retired Captain of First US Nuclear Submarine Celebrates Turning 100 in Spokane Frank Fogarty knew nothing about nuclear physics on ships when he got pulled from his Korean War submarine duty to interview...
Why Israel Is So Determined to Launch an Offensive in Rafah. And Why So Many Oppose It Israel is determined to launch an offensive against Hamas in Rafah, Gaza’s southernmost town, a plan that has raised global...